Fitness and Training

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Hi! im trying to loose my belly fat. I eat clean but nothing changes. Uhh tips? Cool blog btw!

Anonymous

Sorry it has been sometime since I have checked my blog.   If your not doing some type of resistance training I would try and implement that into your exercise.    Just make sure you check with your doctor before starting any training plan.

Great song! I am grateful for my son.

(Source: Spotify)

Hi! I just had a quick flick through your posts and was wondering where you're based? Im in London and yet to find anyone in this industry tumbling from the same neck of the woods!

I am actually from Oklahoma. What do you do in London? Personal Training?

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If you like Muford and Sons check this band out.

(Source: Spotify)

Sep 4

Keep your eye on this band.

(Source: Spotify)